rehabilitation

 pain relief

 flexibility

 mobility

 results

Rossiter Stretching - Rossiter System Workouts by Diane Meyer, LMT
Call Diane at 970-945-5600 to schedule your appointment and get out of pain!
workshops

2 hour mini | 2 day Unit I | 3 day Unit II | Head Hunter Discount

Learn some Rossiter and make your world a better place... one step at a time!

2 Hour Mini Workshops

Work with a partner to learn how to help each other using Rossiter Stretches to get rid of the source of your tightness, discomfort and pain while increasing your mobility and flexibility, once you're in Maintenance or Prevention mode.

Just about anyone of just about any age can learn and use Rossiter to help others.

Cost: $75/person - minimum of 4 required to hold workshop. Call me at (970) 945-5600 to register. These introductory workshops give you an opportunity to learn some very effective power stretches that you can do just about any time and any place.

upper body stretches

You and a stretching partner will learn to confidently use any of a variety of stretches that loosen tightness in neck and shoulders, upper back, arms, elbows, wrists or hands. Each workshop is different as the stretches we cover will be determined by the needs of the participants.

lower body stretches

You'll learn how and when to use some powerful Rossiter stretches to quickly achieve more movement and flexibility in your lower body. Depending on the needs of the participants, we may cover any of the following: low back and hips, hamstring and groin pulls, tight IT Bands, knee pain, calfs, ankles and feet - including a fantastic fix for plantar fasciitis and heel pain.

 

2 hour mini | 2 day Unit I | 3 day Unit II | Head Hunter Discount | top

 


2 & 3 day intensive workshops

Rossiter System Unit I: Head to Toe Pain Relief

This two-day workshop provides hands-on training and instruction in Rossiter System techniques that help you (and your clients, family, friends, teammates, colleagues) get out of pain FAST.

  • Learn 30 techniques to quickly eliminate aches and pains throughout the body, including the head, neck, shoulders, low back, hips, elbows, hands, knees, ankles, feet and toes.

  • Receive instruction in an interactive, lively, fun environment, with step-by-step instruction, streaming videos, personal coaching, practice and refinement of each technique.

  • Learn the underlying causes of musculoskeletal pain in the body and why the Rossiter System stretches are so effective at providing fast, efficient pain relief.

  • Learn how to give back to your clients, friends and family the mobility and comfort that have been missing from their everyday lives.

  • Experience and practice each Rossiter technique with a classmate. All participants learn how to deliver the techniques to a partner, and they also experience how it feels to undergo a Rossiter System workout on their own bodies.

  • Learn better body mechanics for manipulating others' tissue, including how to use your feet (rather than the more vulnerable hands) to anchor tissue in place while the person you are helping executes deep, powerful stretches - from the inside out.

  • Receive a comprehensive manual that includes step-by-step photos and written instruction on each technique that you'll learn.

  • Day One: Learn techniques for the upper body, low back and hips, and knees.

  • Day Two: Learn techniques for hands and feet, undergo a calibration to make sure you're delivering and receiving weight correctly, and reinforce what was learned in Day One.

  • Leave the workshop feeling better than you've felt in a long time… and ready to provide pain relief to others.

Please visit the Rossiter & Associates website at http://therossitersystem.com for further information.

If you aren't sure if the workshop or Rossiter Stretches in general are appropriate for you, physically, please call me at (970) 945-5600 to discuss your situation. You can also check the Contraindications & Cautions page on this website for more information.

Note to Colorado Licensed Massage Therapists

Glenwood Springs, CO Unit I workshops:

June 23 & 24 - $499 - 9am-6 pm - Online Registration
Location: Rossiter Stretching - 1605 Grand Ave - Glenwood Springs, CO 81601

Cincinnati, OH Unit I workshops:

October 13 & 14 - $499 - 9am-6 pm - Online Registration
Location: TBD

* Online payments are thru Paypal. If you can't manage the full amount up front, try Paypal's "Bill Me Later" option.

This workshop is certified for continuing education by NCBTMB (16 CEU's), BOC (NATA) and NASM (1.4 CEU's). This is the first of two required workshops for those interested in becoming a Certified Rossiter Coach.

Call me if you have registration or workshop questions! Lower your workshop cost - earn a $100 head hunter discount for recruiting Unit I participants. * see below

Instructor: Diane Meyer, LMT, NCTMB
Contact:      (970) 945-5600 or email me at

If you would like to discuss having the workshop at your location, we can arrange some creative scheduling of the two days of training. It can not be shortened, but we can work together to accomodate your needs. I need a minimum of 6 participants, prepaid, for workshops within 60 miles of Cincinnati or Glenwood Springs, a minimum of 8-10 with further travel.

Save the Environment: One more reason to consider learning Rossiter for Deep Tissue Work.  ;-)

2 hour mini | 2 day Unit I | 3 day Unit II | Head Hunter Discount | top


Rossiter System Unit II: More Power, More Techniques

In this three day Unit II Rossiter System workshop you will learn advanced head-to-toe stretches, expanding on your knowledge and building your confidence in the use of the pain-busting, body-restoring techniques you learned in Unit I. You will:

  • Learn 50 more Rossiter System connective tissue-stretching techniques - more powerful and more specific than those in Unit I - to help you and your stretching partner get out of pain quickly and efficiently.

  • In the same interactive workshop environment as Unit I, learn techniques for the upper-body (head, neck, shoulders, arms, elbows, wrists, hands, fingers) and even more techniques for the lower body (low back, hips, knees, feet and toes), with special emphasis on stretches for the abductors and adductors.

  • Gain insights from other class members and the Rossiter Instructor, including their personal experiences, tips, advice and success stories for using The Rossiter System in their lives and daily routines.

  • Better understand the practical applications of Rossiter in your everyday life.

  • Increase your arsenal of techniques. You will learn and experience Levels 2 thru 4 (out of 10) Full Upper Body Workout techniques from the book "Step out of Pain the Rossiter Way" by Richard Rossiter and Sue MacDonald - in a take-home instruction manual that includes step-by-step photos and written instruction on each technique that you'll learn.

For more information, please call me or visit the Rossiter & Associates website at http://therossitersystem.com

Glenwood Springs, CO Unit II workshops:

September - TBD - $749
Location: Rossiter Stretching - 1605 Grand Ave - Glenwood Springs, CO 81601

Cincinnati, OH Unit II workshops:

May 12, 13 & 14 - $749 - Online Registration
Location: Massage in Glendale - 240 E. Sharon Rd - Glendale, OH 45246

* Online payments are thru Paypal. If you can't manage the full amount up front, try Paypal's "Bill Me Later" option.

Unit II Workshops are certified by NCBTMB (24 CEU's), BOC (NATA) and various state massage therapy and OT/PT boards.

Normal Days & Times: Friday, Saturday and Sunday from 9am-6 pm

Call me if you have Registration or Workshop Questions. Lower your workshop cost - earn a $100 head hunter discount for recruiting Unit I participants. * see below

Instructor: Diane Meyer, LMT, NCTMB
Contact:      (970) 945-5600 or email me at

* 'Head Hunter' Discount: for each person you recruit for Unit I workshops, I will credit you with a $100 discount toward a Unit I or II workshop you are currently enrolled in or a future Unit I or II workshop, once their fully paid workshop starts, or possibly for Rossiter goodies available for sale at the workshop. Not redeemable for cash, not retroactive. Only applies to workshops taught by Diane Meyer.

If you're still using your table for deep tissue work, check out THIS article!  ;-)

2 hour mini | 2 day Unit I | 3 day Unit II | Head Hunter Discount | top

- - -  When You Need Serious Results, You Need Rossiter   - - -
Rossiter Stretching - 1605 Grand Ave - Glenwood Springs, Colorado 81601 • (970) 945-5600

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